I must admit…
I am NOT a fan of SKINNY JEANS!
Well…just NOT on me!
I am a 54-year-old Grandma.
I couldn’t wear those when I was 12…
more or less today!
Yes. I am BIG BONED…always have been!
So I am determined to make the lifestyle changes
to “decrease” my density.
So..Weight Watchers and I have been in a
for the past 40 years…on and off!
I have been through MANY, MANY
Yes, I ate LIVER, counted FIBER grams, and
Worked out for MORE POINTS!
MORE POINTS = MORE FOOD
I can honestly say..the last 18 months
I have made MORE Lifestyle changes
than I EVER had.
My blood pressure is down, my knees don’t hurt,
I work out 4-5 days a week,
and I eat fruit!
A LOT OF FRUIT!
And I have lost & KEPT OFF 30+ pounds!
More to go..but on my way!
What made the difference this time?
I am determined to never, ever DIET again!
If I want chocolate cake..eat chocolate cake.
To make a LIFESTYLE change, you have to have a PLAN!
There is a BALANCE SYSTEM.
Kind of like my checking account.
I can make deposits (save points & workout more)
So that when I make a withdrawal (chocolate cake).
I NEVER EVER GET OVERDRAWN!
Zero means zero!
When you use ALL of your points for the day…
YOU ARE DONE!
I am NOT a weight watcher leader.
I am NOT getting paid…just good info!
Just trying to keep my hubby & me healthy!
We have 4 children & 5 grandchildren.
I plan on being there to be a GREAT GRANDMA!
I want to see graduations, weddings, births, etc, etc.
I will do everything I CAN.
I will make lifestyle changes to ensure I will be there.
I have a very active PINTEREST BOARD.
Here are a few pins so you can choose
what works for YOU!
TRY SOMETHING NEW!
Make a lifestyle change!
Do Your BEST!
LOVE WHAT YOU DO!
Believe in YOURSELF!
WE GOT THIS! 🙂