Skinny Food for Skinny Jeans? Lifestyle changes.

I must admit…

I am NOT a fan of SKINNY JEANS!

skinny jeans require skinny food

Well…just NOT on me!

I am a 54-year-old Grandma.

I couldn’t wear those when I was 12…

more or less today!

Yes. I am BIG BONED…always have been!

So I am determined to make the lifestyle changes

to “decrease” my density.

So..Weight Watchers and I have been in a

RELATIONSHIP,

for the past 40 years…on and off!

I have been through MANY, MANY 

programs.

Yes, I ate LIVER, counted FIBER grams, and 

Worked out for MORE POINTS!

MORE POINTS  =   MORE  FOOD

I can honestly say..the last 18 months

I have made MORE Lifestyle changes

than I EVER had.

My blood pressure is down, my knees don’t hurt,

 I work out 4-5 days a week, 

and I eat fruit! 

A LOT OF FRUIT!

And I have lost & KEPT OFF 30+ pounds!

More to go..but on my way!

CLAP…CLAP…CLAP

So HOW?

What made the difference this time?

I am determined to never, ever DIET again!

If I want chocolate cake..eat chocolate cake.

 

 To make a LIFESTYLE change, you have to have a PLAN!

There is a BALANCE SYSTEM.

Kind of like my checking account.

I can make deposits (save points & workout more)

So that when I make a withdrawal (chocolate cake).

I NEVER EVER GET OVERDRAWN!

Zero means zero!

When you use ALL of your points for the day…

YOU ARE DONE!

I am NOT a weight watcher leader.

I am NOT getting paid…just good info!

Just trying to keep my hubby & me healthy!

We have 4 children & 5 grandchildren.

I plan on being there to be a GREAT GRANDMA!

I want to see graduations, weddings, births, etc, etc.

I will do everything I CAN.

I will make lifestyle changes to ensure I will be there.

I have a very active PINTEREST BOARD.

Weight Watchers chocolate cupackes

Weight Watchers Chocolate cupcakes from Pinterest

Here are a few pins so you can choose 

what works for YOU!

TRY SOMETHING NEW!

Make a lifestyle change!

Do Your BEST!

LOVE WHAT YOU DO!

Believe in YOURSELF!

WE GOT THIS! 🙂

Partner Posts

4 thoughts on “Skinny Food for Skinny Jeans? Lifestyle changes.

  1. Andrea

    I love this! I used to enjoy weight watchers but have stopped since, like you, I was working out to eat more! Silly me! Now I have been taking what I learned there to monitor my portions, I have been keeping track of my macros instead of points or calories, and I am trying to work out more!! Keep going! Your kids will be happy to have you for many years =D

  2. Renee

    So awesome to hear that you have managed to achieve so much! I’m the same way…work out for the food! haha

  3. Sarah

    I love this! I have been tracking macros and found that it’s so important to find balance in what you’re eating. Even models can only live with a strict diet for so long. We need a little freedom to live our lives, and diet and exercise can work around that.

Leave me some LOVE! :)

This site uses Akismet to reduce spam. Learn how your comment data is processed.